WTF Diaries: The Podcast
Sarah & Soph help to navigate you through life’s What the F#@Ks!
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Episodes
Friday May 17, 2024
Friday May 17, 2024
As nurses and midwives and any health care professionals ….we have seen, heard and experienced some crazy shit…our career choice is…unique to say the least. Lucky it’s rewarding.
We have a wicked sense on humor to say the least 🙊 the treatment room is made for talks, diagnosing and support
In this episode we talk about real life nursing sargas or should we say disasters
We all know how much you love shit talk well there is plenty of them 🙊
From been unable to get a catheter in due to an erected penis to patients shitting where ever they feel like it 🙊 including directly into a nurses shoe! We discuss all the highs and the lows.
We give Rishi sunak a run for his money and call him out 🤷♀️
Dare we say it ….. I think this is our best episode yet
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To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too.
Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude.
I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy! 🤣♥️
Soph
Hey there, I'm Soph, your host and your go-to person for everything lively and exciting. My world revolves around love, heading out for a night of fun, and sharing laughs with friends who feel more like family – especially my adorable nieces. You can call me a social butterfly because I thrive on connecting with others and spreading positivity everywhere I go. I'll admit, I'm a bit of a workaholic, but I know how to strike a balance between hustle and play. Now, here's the twist: I've got a thing for sweets – they're my weakness, especially Haribos! Remember, eating is only cheating if it's not those delicious treats! So, jump into WTF Diaries as we take you on a journey filled with joy, friendship, and the sweet pleasures of life, and all things WTF!
Friday May 10, 2024
Friday May 10, 2024
Sophie is not her usually calm and collective self. She sets the record straight on tik tok. No trolling allowed here
Sarah is back from the dog house 🏠 feeling a little ropey from rave.
From Aldi special buys to Costco must haves there is no gate keeping here. Sophie is trying to convince Sarah aldis dupes are the one ☝️
Of course we couldn’t forget you guys! Everything from mummy’s boys 🧒, unflattering tit picks and a Pilot who would of got away with cat fishing if it wasn’t for the dodgey pixel 💀💀
We really need your help 🙌🙌🙌 please make sure you hit the download button and send this episode to all your friends and family. We can confirm our launch party is pending 🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀
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To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too.
Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude.
I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy! 🤣♥️
Soph
Hey there, I'm Soph, your host and your go-to person for everything lively and exciting. My world revolves around love, heading out for a night of fun, and sharing laughs with friends who feel more like family – especially my adorable nieces. You can call me a social butterfly because I thrive on connecting with others and spreading positivity everywhere I go. I'll admit, I'm a bit of a workaholic, but I know how to strike a balance between hustle and play. Now, here's the twist: I've got a thing for sweets – they're my weakness, especially Haribos! Remember, eating is only cheating if it's not those delicious treats! So, jump into WTF Diaries as we take you on a journey filled with joy, friendship, and the sweet pleasures of life, and all things WTF!
Tuesday May 07, 2024
Tuesday May 07, 2024
This week Sophie and Sarah really take it back to a blast from the past. 💥With 20 years between them hear the diffrence in lifestyle
Which decade was you apart of? Did you have a Nokia or was you apart of the blackberry crew 💥
Should the dance floor be a no phone zone 🕺We want you to decided?
Do you believe in 3 types of loves? Would be willing to stalk the love of your life after a night out to get your leg over 🙊
It’s not one to be missed 💥💥💥
Get involved and send us your golden oldie photos …. No judgement here
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To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too.
Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude.
I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy! 🤣♥️
Soph
Hey there, I'm Soph, your host and your go-to person for everything lively and exciting. My world revolves around love, heading out for a night of fun, and sharing laughs with friends who feel more like family – especially my adorable nieces. You can call me a social butterfly because I thrive on connecting with others and spreading positivity everywhere I go. I'll admit, I'm a bit of a workaholic, but I know how to strike a balance between hustle and play. Now, here's the twist: I've got a thing for sweets – they're my weakness, especially Haribos! Remember, eating is only cheating if it's not those delicious treats! So, jump into WTF Diaries as we take you on a journey filled with joy, friendship, and the sweet pleasures of life, and all things WTF!
Friday Apr 26, 2024
Friday Apr 26, 2024
This week Sarah n Soph delve into confessions n obsessions …
Sarah’s wretchin 🤢 n Soph almost back doors it from the ep … ⛔️⚠️🙄😂
This hearty episode is served
Pedigree chum pie 🥧With a side of cockroach 🪳 A glass of warm 🥛 milk to swill it down
R u barking mad 🐕🐕🦺🐩🦮🦴?!
____________
To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too.
Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude.
I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy! 🤣♥️
Soph
Hey there, I'm Soph, your host and your go-to person for everything lively and exciting. My world revolves around love, heading out for a night of fun, and sharing laughs with friends who feel more like family – especially my adorable nieces. You can call me a social butterfly because I thrive on connecting with others and spreading positivity everywhere I go. I'll admit, I'm a bit of a workaholic, but I know how to strike a balance between hustle and play. Now, here's the twist: I've got a thing for sweets – they're my weakness, especially Haribos! Remember, eating is only cheating if it's not those delicious treats! So, jump into WTF Diaries as we take you on a journey filled with joy, friendship, and the sweet pleasures of life, and all things WTF!
Friday Apr 12, 2024
Friday Apr 12, 2024
This episode brings scandal, scams and SEX. Yatching not like you know it.
Sophie gets serious 🧐 with some real shit. If you have done it we are here for you but you are Fuc¥@
DIY or dancing? or was it paris or Amstdam you decided….
It’s an episode you don’t want to miss 🥹
____________
To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too.
Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude.
I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy! 🤣♥️
Soph
Hey there, I'm Soph, your host and your go-to person for everything lively and exciting. My world revolves around love, heading out for a night of fun, and sharing laughs with friends who feel more like family – especially my adorable nieces. You can call me a social butterfly because I thrive on connecting with others and spreading positivity everywhere I go. I'll admit, I'm a bit of a workaholic, but I know how to strike a balance between hustle and play. Now, here's the twist: I've got a thing for sweets – they're my weakness, especially Haribos! Remember, eating is only cheating if it's not those delicious treats! So, jump into WTF Diaries as we take you on a journey filled with joy, friendship, and the sweet pleasures of life, and all things WTF!
Friday Mar 29, 2024
Friday Mar 29, 2024
Sarah n Soph are back ..
Sit down with us have a catch up it’s been wayyyyy too long …!
U no us we start the best intentions ….Then we end up in the shit …..😂Bc as soph says “we’ve all been there” !!
SOOOO What’s new … we r bringing u weekly wtf confessions …
Confession box 📦 located within MEAMORE aesthetics clinic
Remember we r not here t out anyone …Annoymous is cool by us
Or if ur not phased … dm us don’t b shy 😂
Sarah Lawrence's Insta: https://www.instagram.com/sarah_lawrence_hairdressing?igsh=MW55NmMxZTB0d3Fndg%3D%3D&utm_source=qr
Meamore Aesthetics Insta: https://www.instagram.com/meamoreaesthetics?igsh=MXBuZGFqYTFkc2o5Ng==
____________
To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too.
Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude.
I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy! 🤣♥️
Soph
Hey there, I'm Soph, your host and your go-to person for everything lively and exciting. My world revolves around love, heading out for a night of fun, and sharing laughs with friends who feel more like family – especially my adorable nieces. You can call me a social butterfly because I thrive on connecting with others and spreading positivity everywhere I go. I'll admit, I'm a bit of a workaholic, but I know how to strike a balance between hustle and play. Now, here's the twist: I've got a thing for sweets – they're my weakness, especially Haribos! Remember, eating is only cheating if it's not those delicious treats! So, jump into WTF Diaries as we take you on a journey filled with joy, friendship, and the sweet pleasures of life, and all things WTF!
Friday Feb 23, 2024
Friday Feb 23, 2024
Do you need some time to relax and re-evaluate what you're doing at the minute? Maybe you just need to find your purpose?
This week, Sarah and Soph went on a self-love and inner radiance retreat with the lovely Katherine and Kirsty and they think it was a life-changing experience.
Mars Aesthetics Facebook: https://www.facebook.com/p/MARS-Aesthetics
Embark on Your Journey to Self-Love with Katherine Bray and Kirsty Bortoft
Unlock the door to a life where your worth isn't dictated by external validation but flourishes from within. Join Katherine Bray and Kirsty Bortoft, renowned mind coaches, & holistic PT and advocates for deep personal transformation, as they guide you through empowering experiences designed to illuminate your path to self-love and inner radiance.
Embark on this life-changing experience: https://www.kirsty-bortoft.co.uk/marchretreat
Join Our Facebook Community: Continue your journey within our supportive Facebook group, a vibrant community of individuals all walking the path towards self-love and personal growth. Facilitated by Katherine Bray and Kirsty Bortoft, this group is a place for sharing, learning, and celebrating each step towards self-acceptance and inner joy. Become part of our community today: https://www.facebook.com/groups/744372487278124/permalink/746497893732250/
Your transformation begins now. Whether you're taking the first step with our free talk, ready to immerse yourself in the retreat, or looking to connect with others on a similar journey, Katherine Bray and Kirsty Bortoft are here to guide you. Embrace this chance to redefine success on your terms and discover the power of self-love and inner radiance. Click the links above to learn more and join us on this incredible journey. xx
____________
To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too.
Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude.
I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy! 🤣♥️
Soph
Hey there, I'm Soph, your host and your go-to person for everything lively and exciting. My world revolves around love, heading out for a night of fun, and sharing laughs with friends who feel more like family – especially my adorable nieces. You can call me a social butterfly because I thrive on connecting with others and spreading positivity everywhere I go. I'll admit, I'm a bit of a workaholic, but I know how to strike a balance between hustle and play. Now, here's the twist: I've got a thing for sweets – they're my weakness, especially Haribos! Remember, eating is only cheating if it's not those delicious treats! So, jump into WTF Diaries as we take you on a journey filled with joy, friendship, and the sweet pleasures of life, and all things WTF!
Friday Feb 16, 2024
Friday Feb 16, 2024
Would you rather returns for more insane questions and Sarah and Soph answer some of the questions given in by the audience.
Maybe you're thinking of cheating on your spouse with someone half your age or maybe you're doing onlyfans...Maybe ya tongue's going blue? There's a question relevant to... Everyone?!*
* Some people
____________
To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too.
Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude.
I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy! 🤣♥️
Soph
Hey there, I'm Soph, your host and your go-to person for everything lively and exciting. My world revolves around love, heading out for a night of fun, and sharing laughs with friends who feel more like family – especially my adorable nieces. You can call me a social butterfly because I thrive on connecting with others and spreading positivity everywhere I go. I'll admit, I'm a bit of a workaholic, but I know how to strike a balance between hustle and play. Now, here's the twist: I've got a thing for sweets – they're my weakness, especially Haribos! Remember, eating is only cheating if it's not those delicious treats! So, jump into WTF Diaries as we take you on a journey filled with joy, friendship, and the sweet pleasures of life, and all things WTF!
Monday Feb 12, 2024
Monday Feb 12, 2024
Valentines Day is coming up, you know what that means! It means Sarah and Soph listening to some of your mental stories around the holiday!
Plus they bring up the debate of whether men actually care about Valentines or not!
____________
To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too.
Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude.
I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy! 🤣♥️
Soph
Hey there, I'm Soph, your host and your go-to person for everything lively and exciting. My world revolves around love, heading out for a night of fun, and sharing laughs with friends who feel more like family – especially my adorable nieces. You can call me a social butterfly because I thrive on connecting with others and spreading positivity everywhere I go. I'll admit, I'm a bit of a workaholic, but I know how to strike a balance between hustle and play. Now, here's the twist: I've got a thing for sweets – they're my weakness, especially Haribos! Remember, eating is only cheating if it's not those delicious treats! So, jump into WTF Diaries as we take you on a journey filled with joy, friendship, and the sweet pleasures of life, and all things WTF!
Friday Feb 09, 2024
Friday Feb 09, 2024
Having a dip in cold water doesn't sound great at all but it is SO beneficial, it strengthens your immune system, can help your breathing and your resilience!
In this episode, Sarah and Soph are joined by Kirsty and Katherine who are helping people by going on retreats for mindfulness.
Embark on Your Journey to Self-Love with Katherine Bray and Kirsty Bortoft
Unlock the door to a life where your worth isn't dictated by external validation but flourishes from within. Join Katherine Bray and Kirsty Bortoft, renowned mind coaches, & holistic PT and advocates for deep personal transformation, as they guide you through empowering experiences designed to illuminate your path to self-love and inner radiance.
Self-Love & Inner Radiance Retreat: Dive deeper into your personal growth journey with our transformative retreat. Katherine and Kirsty create a nurturing environment for you to explore self-love, establish meaningful boundaries, and cultivate a peaceful inner world. This retreat is a profound opportunity to connect with like-minded individuals, learn practical self-compassion strategies, and truly embrace your worth. Embark on this life-changing experience: www.kirsty-bortoft.co.uk/innerradiance
Join Our Facebook Community: Continue your journey within our supportive Facebook group, a vibrant community of individuals all walking the path towards self-love and personal growth. Facilitated by Katherine Bray and Kirsty Bortoft, this group is a place for sharing, learning, and celebrating each step towards self-acceptance and inner joy. Become part of our community today: https://www.facebook.com/groups/744372487278124/permalink/746497893732250/
Your transformation begins now. Whether you're taking the first step with our free talk, ready to immerse yourself in the retreat, or looking to connect with others on a similar journey, Katherine Bray and Kirsty Bortoft are here to guide you. Embrace this chance to redefine success on your terms and discover the power of self-love and inner radiance. Click the links above to learn more and join us on this incredible journey. xx
____________
To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too.
Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude.
I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy! 🤣♥️
Soph
Hey there, I'm Soph, your host and your go-to person for everything lively and exciting. My world revolves around love, heading out for a night of fun, and sharing laughs with friends who feel more like family – especially my adorable nieces. You can call me a social butterfly because I thrive on connecting with others and spreading positivity everywhere I go. I'll admit, I'm a bit of a workaholic, but I know how to strike a balance between hustle and play. Now, here's the twist: I've got a thing for sweets – they're my weakness, especially Haribos! Remember, eating is only cheating if it's not those delicious treats! So, jump into WTF Diaries as we take you on a journey filled with joy, friendship, and the sweet pleasures of life, and all things WTF!